Playlists

The world pushes us to live on autopilot. We are constantly surrounded by noise, opinions, and comments.

In this playlist, you will find a space designed for you to regain control of your rhythm and follow your own pace.

Press play. Take a deep breath. Everything else can wait.

Training is a dialogue with our own limits.

With every repetition, we rewrite the boundaries we once accepted, pushing a little further what we thought was possible.

This playlist is designed to support you in the moments when your body and mind want to give up, but you choose to keep going anyway.